Okra or Bhindi is a low-calorie vegetable common in the Indian kitchens. It is mainly grown in India and Africa and is also referred to as lady fingers. Bhindi is mild in taste high in fiber and useful for those trying to lose weight.
Okra or Bhindi is a low-calorie vegetable common in the Indian kitchens. It is mainly grown in India and Africa and is also referred to as lady fingers. Bhindi is mild in taste high in fiber and useful for those trying to lose weight.